Our Services
Jo Buchan Physio offers comprehensive physiotherapy services tailored to meet a wide range of client needs across two specialised locations. At Soulfit in Woonona, Jo provides personalised physiotherapy care within a welcoming, women-only space, incorporating hands-on therapy and exercise-based treatment using the gym’s full range of equipment. For clients seeking a broader clinic environment, Jo also operates within the Baimed Woonona facility, which welcomes all clientele and features advanced equipment and resources to support effective, targeted recovery and rehabilitation. Across both spaces, Jo offers services including injury management, rehabilitation, customised recovery programs, and aged care support, with a focus on delivering long-lasting health outcomes in environments designed to optimise care and comfort. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve physical well-being, Jo’s tailored approach ensures that every client receives dedicated, goal-oriented support.
Soulfit Gym
Initial Consult
During your initial consultation at Jo Buchan Physio within the Soulfit gym, Joanne Buchan will conduct a thorough assessment to understand your specific physiotherapy needs. This includes a detailed review of your medical history, an evaluation of your current condition, and a physical examination to identify any musculoskeletal issues. Joanne can also assess your suitability for relevant gym classes, ensuring any group exercises align with your individual goals and physical capabilities. With this comprehensive approach, Joanne will develop a personalised treatment plan based on your goals.
Follow Up Consult
In follow-up treatments at Jo Buchan Physio within the Soulfit gym, Joanne will continue to develop and adjust your personalised treatment plan, refining techniques and exercises to support your progress. Each session targets specific areas of improvement through customised therapies and exercises, incorporating Soulfit’s gym equipment to maximise recovery and build strength. Joanne’s approach ensures that every follow-up session remains responsive to your needs, helping you achieve sustainable results in a comfortable and supportive environment.
BaiMed - Woonona Clinic
Initial Consult
During your initial consultation at Jo Buchan Physio within the Baimed Woonona clinic, Joanne Buchan will conduct a thorough assessment to understand your specific physiotherapy needs. This includes a comprehensive review of your medical history, an evaluation of your current condition, and a physical examination to identify any musculoskeletal issues. With access to Baimed’s specialised facilities and equipment, Joanne will develop a personalised treatment plan tailored to your individual goals, incorporating advanced techniques and evidence-based approaches to support your recovery and long-term health.
Follow Up Consult
In follow-up treatments at Jo Buchan Physio within the Baimed Woonona clinic, Joanne will continue to develop and adjust your personalised treatment plan, refining techniques and exercises to support your progress. Each session focuses on targeted areas of improvement through customised therapies and exercises, utilising Baimed’s specialised equipment to enhance recovery and build strength. Joanne’s approach ensures that every follow-up session remains responsive to your needs, guiding you toward sustainable results in a professional and supportive environment.